CREATE SACRED INTENTIONS
SANKALPA - Your Soul's Guidance
An experiential journey of ritual, self-reflection and soul connection to create sacred intentions for 2026!
WHAT IS SANKALPA?
Sankalpa is a Sanskrit term for sacred intention - an inner resolve rooted in your truth and highest Self, rather than external achievement.
You are what your deepest desire is.
As is your desire, so is your intention.
As is your intention, so is your will.
As is your will, so is your deed.
As is your deed, so is your destiny.
The four yogic paths to actualization
&
Trauma-Informed Transformation
Shravanam (active listening)
Mananam (deep reflection)
Nididhyasanam (practices)
Karma (action)
In this series, we will move through all four as we ground into:
1. Our sacred Self
When we create resolutions, we often do so from a place of external aspirations, shoulds, or not enoughness - desiring those things we don't have. Underneath them is usually a need for validation or recognition. They may also be driven by feelings of guilt, shame, or a sense of unworthiness that makes us believe that if we could have more, do more, or be more, we would be more lovable or worthy.
When we connect to our sacred Self, we connect to our wholeness and inherent worthiness that doesn't need us to be anything more than we already are.
From this place of centeredness, we are guided to actualize our deeper desires that lead us to our destiny.
2. Make sense of what is
As human beings, we've experienced trauma, emotional wounding, and been socialized to "fit in" the world. We crave connection and a sense of belonging that leads to patterns that are often not aligned with our Self.
We acknowledge the past, see how it shows up in our present, and release it.
3. Create space for what is seeking to emerge
We open ourselves to listen to the unheard, see the unseen, and be who we are meant to become.
We allow the emergence of what has been covered up by our patterns, conditioning, and socialization.
4. Set intentions /sankalpas with deep inner knowing
Intentions emerge with clarity and alignment of your mind, heart, and spirit.
Sankalpa embodies strength from inner power, not force. It guides us to clarity and confidence in our sense of being. Together, this leads us to actualize not only our desires but also our destiny!
In this 2-part series, we will:
✓ Connect to our inner guide through deep self-reflection.
✓ Release what is no longer serving us through a sacred ritual so that we can allow the emergence of what is meant for us.
✓ Open up to new possibilities as we dream big so that we can play big.
✓ Create a visual that captures our intentions/sankalpas for the coming year.
✓ Distill from this soul connection one or two words that capture the essence of what's calling you this year.
This series will guide you to your soul's compass so that you can set intentions that are aligned in mind, body, and spirit.
Join the series
Hi! I'm Sujata.
I'm a human with a deep inner drive to go down spiritual, somatic, and scientific rabbit holes to discern the nature of our existence on earth.
I've spent the last 15 years excavating my life to the origins of my choices to recognize how our past shapes us. Our experiences of trauma, emotional woundings, attachment styles, socialization, and systemic issues create adaptations, aspirations, and self-abandonment that limit us.
I hold a Master's degree in Sociology, have studied, trained, and coached in trauma healing and post-traumatic growth focused on actualizing our deepest desires and destiny.
A survivor and thriver after Complex PTSD, Childhood Emotional Neglect (CEN) and PTSD, I know firsthand that when we heal our emotional wounds, we set ourselves on a trajectory beyond what we could have ever imagined was possible!
I'm committed to guiding leaders, change-makers, and cycle breakers to foster a world in which we can thrive and reflect kindness, compassion, and love for humanity and the planet.
Join the Create Sacred Intentions Workshop Series
REPLAY AVAILABLE FOR EACH WEBINAR
Finding your soul's guidance 2-part series
$147
$97
Workshop Schedule
Create Sacred Intentions Part 1
January 1st, 11:00 am PT/ 1:00 pm ET/ 7:00 pm CET
Create Sacred Intentions Part 2
January 7th, 11:00 am PT/ 1:00 pm ET/ 7:00 pm CET
You don’t choose the intention.
It chooses you.
When the noise falls away
you finally hear what has been speaking beneath it all,
you realize that a sankalpa is not something you craft.
It is something you remember.
A truth rising from the deeper Self,
quiet, steady, unmistakable.
Returning to the one who has always known the way.
