There was a time I didn’t know I had a nervous system. Or an inner child. Or trauma.

I thought I was strong and independent. But the truth was, I had...

On a recent visit to Vietnam, I purchased a lacquered image I was drawn to because it depicted a woman whose face was etched half black and half white...

Have you ever found yourself chasing after what you thought you wanted, only to realize it didn't bring the satisfaction you expected? Perhaps you str...

Despite the fact that “trauma” has been in the zeitgeist lately (you hear the word more than ever before), very few people actually understand trauma....