I just got home from an extended overseas trip in which I organized a family reunion, a special birthday celebration for my mom, some leisure travel w...

Holiday season is here and along with festivities and, food, there can be a lot of holiday frenzy and stress.

This is a time to celebrate with family...

There are many things that go into healing, growth, and manifestation but there are some things without which none of them are possible. I put them in...

You have probably heard the phrase, “holding space” for someone. In the coaching world we use it a lot but what exactly does this mean? 

To me as a c...